Hong Kong Chu Hai College One Day Retreat Workshop
16-Mar-2025
On March 16, a group of post-graduate students studying Chinese Studies at Hong Kong Chu Hai College came to Hae Su Zen Center to experience one-day retreat.
Zen is about recognising one’s true master. Zen Master Dae Kwan and Bon Sun Sunim JDPSN combined Buddhist teachings with Zen practices, using methods such as shouting “Katz!”, hitting, Seon Yu and sitting meditation to guide participants on how to find one’s true master.
After lunch, with straw hats on, everyone was guided to use the practice of “one step, one stamp” to do walking meditation in the nature, breathing in fresh air. This invigorated the participants, who were more engaged in the afternoon dharma talk and sharing session which allowed them to explore deeper ways to integrate practice into daily life.
